Err...popping vits and playing on the Wii with my 5 year old all day actually, sozzy dude.
Totally forgot it was Friday, thought it was Sat so totally missed the gym as well.
Did get my oldest, 5, choosing a fish salad for diner and my middle one, 3 choosing an omelette and salad full of vits and betacortone mainly carrots and raw peppers, but it's a start none the less.
Played a great game of who can get the food in their mouth the fastest, best trick for getting, sorry tricking, kids into eating veg as it's a game they want to win and can beat daddy at, which in my house is a rarity, and it's well fun as well.
Given up anything more than a glass a red a night or 1 pint down the pub on a night out, which is nice as I'm now the taxi for my mates. O well free redbulls in it for me the rest of the night so cant complain as my nights out now equal about Â£3 dependant on where we start.
Down side by the end of the night I act like a kid with "ADHD". :lol: