Do you ever get asked ‘Where did you get that idea from?’ in any of your projects or pieces of work and you couldn’t answer the question? Well, I have actually come across that a few times and it made me think to myself, where do I get my creativity? How do I get my creative juices flowing? Give it a try, you’ll be surprised ... Get Relaxed – Take a moment to do something that makes you happy; that brings you joy; that you love; that centers you. Meditate, take a walk, go for a swim, read something that puts you in a good mood, write a diary – writing down your thoughts. Give Gratitude - Thinking about all things you are grateful for produces a positive energy flow and vibration. As you feel the love in your heart for all the wonderful blessings and gifts in your life, you will instantly relax and feel all warm-and-fuzzy inside. In that moment of warmth and love, you are open to creative energy. Tickle Your Imagination – Imagination is highly visual. Try closing your eyes, and imagine that you are in a scene, any scene. Okay – pick your ideal scene, practice seeing the details of your environment in this scene. See the colours, the textures, touch something. What does it feel like? What do you hear? What do you smell? What is the temperature like? Etc. This makes you more relaxed and gives you gratitude also. Be In the Moment - Every outstanding musician or artist will tell you that when they are creating great music or art, there are no thoughts, they are completely in the moment, and experiencing flow. Athletes call this ‘being in the zone‘. You can practice present moment awareness by giving full attention to whatever you are doing: eating, washing dishes, making your bed, etc. Meditation helps tremendously. The book “The Power of Now” by Eckhart Tolle is also highly recommended. Be Inspired - Practice seeing beautiful things that moves you emotionally. Flip through a book containing thought provoking images, go to an art gallery, read something inspirational, talk to someone who calms you. Draw - This may sounds funny, but one of the effective ways to practice getting in touch with your creative side is to start drawing. Drawing forces you to see things differently. See Alternatives - Be curious. Practice asking yourself how to do something differently. When seeing the solution to a problem, ask yourself, “What are some alternative ways to doing this?“. Develop the mental attitude that “there is always another way” even when alternatives seem ‘impossible’. Be Open - Never shut down any idea that comes your way, do not make judgments about it. Appreciate any idea that comes to you, even ones that seem “stupid” or “obvious”. This way, you encourage more creative ideas to surface from your being. Think on Paper - With a bunch of loose paper, start jotting ideas down. Write everything down that comes to your head: random words, phrases, ideas, thoughts: sometimes you might want to circle things and draw lines to connect ideas. When an inspiration hits, follow it. If you suddenly have a different idea, jot it down somewhere on the page or in a new page.