Jri
Member
I'm looking into getting into really good physical shape and am trying to plan it out long term.
Whilst I am not currently 'unfit' by any stretch, I still don't have much expertise in the areas of planning diets/routines or technical experience of things like form when weight lifting etc...
Can anyone suggest a good forum/site for this kind of ongoing feedback on fitness?
(I'm not planning on leaving GDF for a younger, fitter forum, don't worry - just need advice in a different field).
Whilst I am not currently 'unfit' by any stretch, I still don't have much expertise in the areas of planning diets/routines or technical experience of things like form when weight lifting etc...
Can anyone suggest a good forum/site for this kind of ongoing feedback on fitness?
(I'm not planning on leaving GDF for a younger, fitter forum, don't worry - just need advice in a different field).